Adventures in full fat, low carb and real food.

Adventures in full fat, low carb and real food.

Tag: egg

Basic Egg Muffins

Basic Egg Muffins

These little “muffins” are an any time staple in my house. They’re great hot or cold and keep for about week in the fridge. Perfect for taking to work or out and about (pack them when cold or they will go soggy). They can be […]