Adventures in full fat, low carb and real food.

Adventures in full fat, low carb and real food.

Month: March 2017

LCHF Raspberry Cheesecake

LCHF Raspberry Cheesecake

So far my recipes on here have been all practical. Here’s a fun one. Cheesecake. Doesn’t it just bring a grin to your face. It’s such a comfort food and, with some tweaks, it’s a great LCHF treat too. You should make your own call […]

Chocolate Truffle Base

Chocolate Truffle Base

When you’re on LCHF there’s loads of tasty sweet treats you’re not allowed. The one thing you might miss most is chocolate. You don’t need to do that. What you will have to do is give up cheap chocolate. There’s no way around that. But […]

Porcini Salt

Porcini Salt

If you’ve ever searched for porcini salt then you’ve probably been horrified by the price but this nifty little flavour packed ingredient is easy to make yourself. I don’t use the most expensive ingredients. You can if you want. Most supermarkets sell cheaper or more expensive […]

Basic Egg Muffins

Basic Egg Muffins

These little “muffins” are an any time staple in my house. They’re great hot or cold and keep for about week in the fridge. Perfect for taking to work or out and about (pack them when cold or they will go soggy). They can be […]

Roasted Garlic Butter

Roasted Garlic Butter

A lot of recipes for garlic butter will tell you to roast the garlic first, but who has time to heat the oven up just to roast some garlic?! This recipe is far simpler… throw the garlic in when you’re already some roasting meat.  Not […]

Bacon Roasted Pumpkin Seeds

Bacon Roasted Pumpkin Seeds